Do you suffer from “Text neck”
And yes everyone complains of pain in the neck! Cervicals suffer from our addiction to social networks. Read my article and you may change your head position by looking at…
Read More 
to muscle without thinking
It’s summer the bikini becomes our main outfit and it’s time to show his buttocks all muscular … .. « ELLE » Magazine tells us again “Adopt the Pilates posture” and this…
Read More 
Your postural asset
Put aside your wrinkle creams for a few minutes and try to save a few years by changing your posture. We often think about our parents who told us: “Keep…
Read More